Spiritual
- Read the Psalms.
- Meditate on Scripture.
- Read a spiritual book that you have had lying on your kitchen table for some time.
- Write your worries in the sand at the beach.
- Join a women's Bible study.
- Visit someone at the hospital or nursing home.
- Give of yourself.
- Examine your motives. Are they self-serving or serving others?
- Listen to good Christian music.
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